Using the most effective, evidence-based clinical tools, the Depression Guidebook helps you implement 5 distinct strategies for managing depression. These are the most-trusted tools for improving motivation, internal dialogue, and relationships, to help you cope with and manage the symptoms of depression.
For orders placed starting November 1, 2022, we are extending our holiday return window to January 15, 2023. You have 30 days to return anything you’re unhappy with. Exceptions include personalized items and items marked as final sale. You’ll receive a free prepaid shipping label once your return is authorized.