Designed by therapists to help you be your best. This notebook from Therapy Notebooks is full of tips, exercises, journal entries, and more that can reduce anxiety and manage stress.
For orders placed starting November 1, 2022, we are extending our holiday return window to January 15, 2023. You have 30 days to return anything you’re unhappy with. Exceptions include personalized items and items marked as final sale. You’ll receive a free prepaid shipping label once your return is authorized.