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Spark Wellness

Chronicle Books




This shimmering faux matchbox sparks energy and inspires self-care. Inside are 50 prompts for living your healthiest life in mind, body, and spirit.

The details-
  • 50 pieces
  • 2.7 in. x 5 in. x 1.3 in.
  • Faux matchsticks
  • Sample Prompts:
    • Go for a walk with no destination—just wander.
    • Do something each day that is only for yourself.
    • Catch up on sleep: For one week, go to bed 30 minutes early each day.
    • Practice daily affirmations.
ITEM SKU: GP-330284