The Anti-Anxiety Notebook

therapy notebooks

$34.00

The details-

270 guided pages on 8 in. x 5 in. paper.
100 Journal Entries you can use whenever you feel stressed or anxious.
5 Check-In’s covering different therapy tools for anxiety
100+ notes and tips from therapists throughout the notebook to help guide and encourage reflection.

Free Returns +

ITEM SKU: GP-201498