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Depression Guidebook

Therapy Notebooks




Using the most effective, evidence-based clinical tools, the Depression Guidebook helps you implement 5 distinct strategies for managing depression. These are the most-trusted tools for improving motivation, internal dialogue, and relationships, to help you cope with and manage the symptoms of depression.

The details-
  • This product is excluded from coupon codes.
  • 8.25 in. x 5.25 in. x 0.80 in.
  • 5 sections covering different evidence-based tools for depression
  • Therapist notes and science-focused overviews to guide you as you learn each new tool
  • Structured exercises, spread across 80+ journal entries, to help you practice each tool
  • An appendix with additional resources
  • 256 pages of 75 gsm cream paper for a smooth & fluid writing experience
  • Hardcover, with a thread-sewn, flat-lay binding
ITEM SKU: GP-329897