The After-Trauma Notebook: Written exposure therapy to process, release and heal
inside pages of the after trauma notebook
bottom inside spine of after trauma notebook
front cover of the after-trauma notebook
outside spine of the after-trauma notebook
The After-Trauma Notebook: Written exposure therapy to process, release and heal
inside pages of the after trauma notebook
bottom inside spine of after trauma notebook
front cover of the after-trauma notebook
outside spine of the after-trauma notebook
The After-Trauma Notebook

The After-Trauma Notebook

$28.00 Sale Save

Find the words and space to redefine your relationship with trauma. This notebook guides you through Written Exposure Therapy, a first-line treatment for compassionately confronting and reprocessing a traumatic or stressful memory. You’ll work at your own pace with this proven method as you take the first step toward healing.

The details-
  • This product is excluded from coupon codes.
  • This notebook is filled with 128 pages of 75 gsm cream paper for a smooth & fluid writing experience.
  • Hard bound with a flat lay binding, this notebook is lighter than our hardcover Anti-Anxiety Notebook, but filled with the same high-quality, evidence-based content you know and trust.
  • 8.5 in. x 5.5 in. x 0.38 in.
Item SKU: GP-331924

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You have 30 days to return or exchange anything you’re unhappy with. Items marked as final sale cannot be returned.

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