How to Breathe Under Water: Exercises To Self-Soothe in Anxious & Uncertain Moments
$10.00
30% OFF W/ CODE WELL30
Things feel hard right now because they are. We collaborated with Rite Editions on a guide for self-soothing during anxious or uncertain times (which is all of the time?). When you're feeling like you don't know where to turn, flip a page and try an exercise. Notice if anything shifts deep inside of you.
The details-
- 25 pages
- 4.25 in. x 5.5 in.
Item SKU: GP-335415
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